US-Japan Friendship Cup Championships 2024: Photos & Results
Fifty buff competitors muscled it out on stage for trophies and prizes at the 2024 US-Japan Friendship Cup Championships, and I was there to see it all. Held at the Taiyo Recreation Community Center on Yokota Airbase, this event is a cornerstone of bodybuilding in Japan. Organizer Pat Coleman ensured the championships ran like clockwork, creating a fantastic showcase of physique and sportsmanship.
What are the US-Japan Friendship Cup Championships?
The US-Japan Friendship Cup Championships are a physique competition starting in 1998. They are comparable to the U.S. and Japan regional/national level shows. Sport is a great way to build friendship, trust, and cooperation between countries.
Champion IFBB bodybuilding guest posers are invited to the event. They are a morale booster to the U.S. military personnel, DOD civilians, and their
family members stationed in Japan.
There were approximately fifty male and female competitors in July 2024. They participated in the following divisions:
- Men’s Bodybuilding
- Men’s Classic Physique
- Men’s Physique
- Women’s Bikini
- Women’s Figure
Guest Poser: Akim “BK BEAST” Williams
Akim “BK BEAST” Williams is a big name in bodybuilding. The guy was enormous, literally a mountain of muscle. He earned his fearsome nickname through his intense efforts in the gym. He might be hard on the outside, but he is soft-spoken and well-mannered, a true gentleman!
Even though Akim had come to Japan, he was preparing for the Olympia in October 2024. He’ll look amazing on competition day. I’m sure he’ll do well as he is an Olympian professional with multiple IFBB wins. His presence surely boosted bodybuilding in Japan.
Event highlights & standout athletes
I saw great physiques! These athletes had worked hard to sculpt their bodies. Their routines were excellent. Actually, one I have to mention is Leigh Carmichael.
He took second place in the Open Middleweight Division. His robot-themed posing was entertaining and got him the best poser award. It was well-deserved. The audience appreciated his efforts with huge applause.
Another was Sayuri Tachihara. She was an amazing bodybuilder and contested the women’s physique class. It was unfortunate that she was the only person in the division. It didn’t matter as the judges had such high praise for her.
Competition results
WOMEN’S FIGURE
| PLACE | NAME |
| 1st | Tachihara, Sayuri |
BIKINI NOVICE
| PLACE | NAME |
| 1st | Todd, Rowena |
| 2nd | Ryuzaki, Sayaka |
| 3rd | Kyogoku, Akiko |
| 4th | Ikegami, Rie |
| 5th | Kishino, Mami |
BIKINI CLASS A 5’4″ AND UNDER
| PLACE | NAME |
| 1st | Todd, Rowena |
| 2nd | Ryuzaki, Sayaka |
| 3rd | Kyogoku, Akiko |
| 4th | Kishino, Mami |
| 5th | Sawada, Anna |
BIKINI CLASS B 5’4″ AND OVER
| PLACE | NAME |
| 1st | Kokuma (Kaneko), Maki |
| 2nd | Lee, Gloria Jean |
| 3rd | Kurosaki, Reika |
| 4th | Ikegami, Rie |
MEN’S PHYSIQUE NOVICE
| PLACE | NAME |
| 1st | Logan, Jimmy |
| 2nd | Childress, Tonio |
| 3rd | Sato, Keigo |
| 4th | Yuasa, Tsuyoshi |
| 5th | Valere, Zach |
MEN’S PHYSIQUE CLASS A 5’8″ AND UNDER
| PLACE | NAME |
| 1st | Koseki, Takayuki |
MEN’S PHYSIQUE CLASS B OVER 5’8″
| PLACE | NAME |
| 1st | Sugihara, Daiki |
| 2nd | Childress, Tonio |
| 3rd | Valere, Zach |
| 4th | Williams, Gearal |
CLASSIC PHYSIQUE
| PLACE | NAME |
| 1st | Kakegawa, Akinori |
| 2nd | Kokuma, Seiji |
| 3rd | Carmichael, Leigh |
| 4th | Kamada, Suguru |
| 5th | Ikeda, Kaito |
OPEN LIGHTWEIGHT BODYBUILDING
| PLACE | NAME |
| 1st | Kawasaki, Gaku |
| 2nd | Saito, Tsukasa |
OPEN MIDDLEWEIGHT BODYBUILDING
| PLACE | NAME |
| 1st | Sato, Ryo |
| 2nd | Carmichael, Leigh |
| 3rd | Logan, Jimmy |
OPEN HEAVYWEIGHT BODYBUILDING
| PLACE | NAME |
| 1st | Hancock, Travis |
| 2nd | Williams, Gearal |
Photo tips for bodybuilding competitions
I can offer only a few tips, as this was my first bodybuilding competition. But, here they are:
- Move around. Take photos from different angles. That will make your photoset so much better. No one enjoys everything looking the same.
- My Fujifilm X-T3 struggled due to the lack of light in the building. My ISO went as high as 5000. I was thankful for Adobe Lightroom’s amazing new noise-reduction technology.
Conclusion
The US-Japan Friendship Cup Championships 2024 at Yokota Airbase were a huge success. Pat Coleman, the US 374th (FSS) Force Support Squadron’s Samurai Fitness Center, athletes, and judges should be congratulated. I’m sure the 2025 event will be even better.
For me, the day was a marathon that began with a 4 am journey to the base. But seeing the incredible athletes and the supportive community made it all worthwhile. The real work began when I got home to sort through over 4000 images, and I was thrilled that the majority were keepers!
My photography gear for this shoot
- Camera body: Fujifilm X-T2
- Lenses:
- Fujifilm XF 16-55mm F2.8 R LM WR
- Fujifilm XF 55-200 mm f/3.5-4.8 R LM OIS






























